Founder of the Center for Healthy minds discusses the importance of mindfulness

NTP trainer Richard Davidson discussed the importance of mindfulness practice and well-being cultivation at Memorial Union Monday night. Davidson also analyzed how we can control changes in our brains to promote physical health. Click the link below to learn more!

Read the full article at: https://badgerherald.com/news/2019/04/29/founder-of-the-center-for-healthy-minds-discusses-the-importance-of-mindfulness/