NTP Faculty Chiara Cirelli talks about the difference between sleep and rest, the impact of sleep on memory, different sleeping habits, and the ties between nutrition and sleep

Check out this podcast where NTP Faculty Chiara Cirelli talks about the difference between sleep and rest, the impact of sleep on memory, different sleeping habits, and the ties between nutrition and sleep. She also tells us what we’ve learned from sleep research and what we still need to know.

Read the full article at: https://soundcloud.com/danafoundation/the-sleeping-brain/s-H25vc

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